Sprint distance Triathlon

Triathlon Tough game. You might even wonder why so many Australian are into the crazy and expensive sports. You are commited to not one sport but 3 plus more. Swim, Run, Cycle...and you might need to incorpore regular massage, Yoga and Gym session. We are not all freak when we train but we could train like a freak. Does it matter, No. But We are not the blame all the time. I am always so cheerful and happy to have a partner who support my sports and mood when I have to wake up early to train in cold water or in winter. We are crazy and they are brave. A triathlon is a fun sports which take a big part of lots of Austraian life to fight against depression and obesity. Amazing what can a sport

Sprained ankle

On April fool 2015, I sprained my ankle, and it was not funny. You don’t need much to hurt yourself. A little bit of awkward clumsiness and being unlucky. Ankle sprains are very common injuries. 25,000 people do it every day! There's a good chance that while playing as a child or stepping on an uneven surface as an adult you sprained your ankle. Usually benign, it can still permanently damage the ligaments. What happen? Sometimes, it is an awkward moment when you lose your balance. Or just walk to your car in flat surface and suddently your leg gave up, your roll your ankle on a side and realise you are already kssing the floor, screaming hell because it hurts. Most of the time, the pain

Mother's day around the world

Although various festivities around the theme of the mother existed since ancient times, it was not until the 16th century that a date of Mother's Day is recognized each year. The origin of Mother's Day In Ancient Greece, we celebrated Rhea, the goddess of motherhood and Romans we paid homage to the goddess Matralia. It was during the First World War that the American soldiers propagated this amiable tradition in Europe. In France, it is mainly from 1950, it was established a date of the feast for the mothers. Mother's Day 2015, in France will take place the last Sunday of May. A date that can vary. It is interesting to note that Mother's Day does not fall on the same date in all the countri

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Phone: 0450 327 914

2/66 Milroy avenue

Kensington NSW 2033

Close to UNSW, Anzac Parade, Todman avenue, Suppa Centre and Prince of Wales hospital. Easy parking and easy to get there. 
Open: Monday to Sunday, by appointment only , from 6:00 AM to 8:00PM.
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