Disclaimer: Results are not guaranteed and may vary from person to person We keep saying bananas is great for you? Cool Bananas! As a cyclist, I always got a banana in my back pocket. It helps as important nutrient and a boost of energy. They’re also rich in fibre and easy to digest. But did you know that you could increase the health benefits of eating bananas simply by using the peel too? So eating banana peels is not so bad after all... But not that easy to eat raw! I will